Fish Pie

Updated at: Tue, 29 Aug 2023 18:34:08 GMT

Step 1

Peel potatoes and cut into even sized chunks for quicker cooking, boil in salted water for 15 minutes/till soft, add broccoli the last minute. Drain and mash well with a pinch of salt, ground black pepper, zest of 1 lemon and butter. Set aside.

Step 2

Peel and chop carrots and onion, fry in oven proof pan with 1 tbsp oil (medium heat) 15 minutes.

Step 3

Preheat oven at 180°C. Meanwhile heat the milk in a pan (medium heat), when simmering add the frozen fish, cook through, then transfer them out of the milk with the pan off the heat.

Step 4

Stir the flour into the vegetables and gradually add the warm fishy milk (ladle at a time). Stir continuous until a smooth sauce, stir in spinach till thawed and season.

Step 5

Flake in the cooked fish, add prawns and mustard and juice of half the lemon. Grate in cheddar and stir to combine.

Step 6

Top with the potato broccoli mash and fork to give texture.

Step 7

Bake 35 to 40 minutes till browned.

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Makes leftovers

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