Chia Pudding
100%
0
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories50.3 kcal (3%)
Total Fat2.6 g (4%)
Carbs5.6 g (2%)
Sugars2.3 g (3%)
Protein1.4 g (3%)
Sodium16.6 mg (1%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Each Cup:
Instructions
Step 1
Combine all ingredients into mason jars.
Notes
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