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Honey Chicken
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Janet Whitney Duffield
By Janet Whitney Duffield

Honey Chicken

5 steps
Prep:10minCook:20min
Updated at: Thu, 31 Aug 2023 07:19:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories836.6 kcal (42%)
Total Fat39.5 g (56%)
Carbs74.6 g (29%)
Sugars69.2 g (77%)
Protein49.1 g (98%)
Sodium704.2 mg (35%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut 1 inch cuts crosswise in chicken breasts
Step 2
Rub salt and pepper into chicken
Step 3
Coat with flour.
Step 4
Add 3 Tbs butter into skillet, when melted add chicken. Fry on one side, then turn over and fry.
Step 5
Add 2Tbs butter, garlic, soy sauce, honey and vinegar. Cook til thick.

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