low cal Chicken terriyaki from jason alexander tik tok
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By Mom White
low cal Chicken terriyaki from jason alexander tik tok
4-11.5 ounce servings
Updated at: Thu, 31 Aug 2023 20:17:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories472.2 kcal (24%)
Total Fat22.4 g (32%)
Carbs35.7 g (14%)
Sugars28.4 g (32%)
Protein30.5 g (61%)
Sodium1412.7 mg (71%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the sauce
Instructions
Step 1
cook chicken on medium heat pan
Step 2
mix ingredients for sauce in a small mixing bowl and add chicken
Step 3
let chicken marinade for a few minutes then add cornstarch slurry to thicken sauce
Step 4
remove from heat and serve
Notes
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