Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories343.8 kcal (17%)
Total Fat22.1 g (32%)
Carbs24.6 g (9%)
Sugars11.9 g (13%)
Protein11.8 g (24%)
Sodium303.3 mg (15%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat the oven to 425
Step 2
Mix eggs (2 dough eggs only!) and sugar until dissolved.
Step 3
Add flour, baking powder, vanilla essence, butter (melted) and milk. Mix well.
Step 4
Butter baking pans and divide batter amongst (about 1/4 full each).
Step 5
Crack an egg into each pan, add meat and/or cheese, seasoning and herbs.
Step 6
Bake at 425 for 15-20 minutes until a tooth pick comes out clean. Turn oven off and let sit 5 minutes.
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