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By Richard Hall
White Bean & Mushroom Lasagna Soup
🍲 White Bean & Mushroom Lasagna Soup by @itsallgoodvegan
Creamy lasagna soup perfect for entertaining, special occasions, or simply treating yourself and your family to a hearty and comforting dish.🥰
Updated at: Wed, 27 Mar 2024 11:30:52 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per recipe
Calories1576.9 kcal (79%)
Total Fat29.9 g (43%)
Carbs250.3 g (96%)
Sugars24.2 g (27%)
Protein88.3 g (177%)
Sodium4748.8 mg (237%)
Fiber32.1 g (115%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 Tbspneutral oil
or butter, I used avocado oil
1white onion
medium, or yellow, chopped into small pieces
4cloves garlic
minced
2 cupsvegetable broth
7 ounceslasagna noodles
substitute with your choice of noodles
1can of white beans
cooked, drained and rinsed
2 cupsunsweetened dairy-free milk
I used soy milk
1 x 8 ounceswhite mushrooms
package, sliced
2 Tbspnutritional yeast
1.5 TbspItalian seasoning
1 tspsalt
1 tsppepper
Instructions
Step 1
Heat a large pot on medium heat. Add the oil and onion and cook until soft and translucent, about 4 minutes. Add the garlic and cook until fragrant, 2 minutes.
Step 2
Pour in the vegetable broth and stir. Break the lasagna noodles into bite sized pieces and add it to the pot.
Step 3
Add the Italian seasoning, salt, pepper, garlic powder, stirring frequently, and cook until the noodles are completely cooked, 7-8 minutes. Make sure to stir your soup while the noodles cook so they cook evenly.
Step 4
Pour the milk, mushrooms, and beans. Cook for 4-5 minutes or until the mushrooms are soft.
Step 5
Lastly, add the nutritional yeast. Taste the pasta and add additional seasoning (salt, pepper, or italian seasoning) if needed.
Step 6
Take soup off the heat. Divide into bowls and garnish with fresh parsley or crushed red pepper.
Step 7
Leftovers can be kept in the refrigerator in an airtight container for 3 days.
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Notes
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