Crispy Falafel Crumble Hummus Plates

Updated at: Sun, 03 Sep 2023 04:36:52 GMT

Step 1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Core, then cut pepper into 1/2-inch pieces. Halve, then peel onion. Cut into 1/2-inch pieces. Roughly chop spinach. Roughly chop parsley. Roughly chop cilantro. Cut falafel into quarters.

Step 2

Add peppers, onions, tomatoes and 1 tbsp oil to an unlined baking sheet. Season with salt and pepper, then toss to combine. Roast in the middle of the oven, stirring halfway through, until tender, 14-15 min.

Step 3

Meanwhile, heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil, then falafel. Pan-fry until golden-brown, 4-5 min per side.

Step 4

When veggies are done, sprinkle spinach, cilantro and parsley over veggies, then toss to combine. Set aside. Whisk together 1 tbsp water and garlic-Parmesan dressing in a small bowl. Set aside.

Step 5

Combine 1 tbsp oil and garlic in another small bowl. Arrange flatbreads on another unlined baking sheet, then brush with garlic oil. Season with salt and pepper. Toast in the top of the oven until golden-brown, 2-4 min.

Step 6

Cut flatbreads into wedges. Divide hummus between plates, then spread into an even layer. Top with roasted veggies, then crispy falafel. Drizzle over garlic-Parmesan dressing.

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