By Mtina
Easy Breakfast Feta Fried Eggs
What this dietitian ate for breakfast
Though food trends rarely turn out well, these feta eggs are delicious enough to become a regular item on the breakfast menu. If you want to add more fiber in addition to the tortilla and avocado, you can also top everything with arugula and tomatoes! Since this portion is a little small, feel free to make more depending on how much your body needs!
Thank you
for popularizing such a delicious, easy meal idea!
Updated at: Sat, 30 Sep 2023 07:10:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
9
Low
Nutrition per serving
Calories435.5 kcal (22%)
Total Fat27.5 g (39%)
Carbs30 g (12%)
Sugars0.9 g (1%)
Protein17.5 g (35%)
Sodium381.6 mg (19%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
2 liked
0 disliked
Delicious
Bland
Easy
Under 30 minutes