Chicken kofta pulao

Name: Chicken kofta pulao
Cuisine: Asian, Indian
Ingredients: Boneless chicken - 500g; Ginger garlic paste - 1 tbsp; Onion - 1; Cilantro - handful; Cumin powder - 3/4 tsp; Coriander powder - 3/4 tsp; Green chillies - 3; Red chilli powder - 1 tsp; Garam masala - 1/4 tsp; Besan - 3 tbsp; Salt to taste; Oil - 5 tbsp; Sliced onions - 2; Cumin - 1/3 tsp; Cinnamon - 2; Cloves - 3; Cardamom - 2; Ginger garlic paste - 1 tbsp; Green chillies - 2; Coriander - 2 tbsp; Mint - 2 tbsp; Red chilli powder - 1/2 tbsp; Cumin - 1 tsp; Garam masala - a pinch; Curd - 5 tbsp; Salt to taste; Soaked basmati rice - 500 g; Water - 700 ml

1 step

Updated at: Wed, 06 Sep 2023 07:30:06 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories1154 kcal (58%)

Total Fat30.4 g (43%)

Carbs162.6 g (63%)

Sugars8.2 g (9%)

Protein57.4 g (115%)

Sodium1040.6 mg (52%)

Fiber9.4 g (33%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Make kofta with above mentioned ingredients. Same goes for pulao masala Add water to gravy, when it comes to boil add rice once water is absorbed dum it for 13 - 15 mins. turn off the stove let it sit for another 15 mins and serve it hot.