Samsung Food
Log in
Use App
…
Log in
Jerk chicken, homemade coleslaw, corn and sweet potato
Leave a note
Sarah Beirne
By Sarah Beirne

Jerk chicken, homemade coleslaw, corn and sweet potato

Instructions
Prep:20minCook:20min
Updated at: Wed, 06 Sep 2023 13:38:28 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories758.5 kcal (38%)
Total Fat45.9 g (66%)
Carbs38.7 g (15%)
Sugars8.3 g (9%)
Protein47.9 g (96%)
Sodium876.8 mg (44%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 Chicken thighs, 2tsp jerk paste, 1 corn on the cob, 0.25 carrot, 0.1 red cabbage, 1 tbsp Greek yoghurt, 0.25tsp Dijon mustard, 0.25tsp cider vinegar, 100g sweet potato, 1tsp chip seasoning, 0.25tsp olive oil
2Chicken thighs
2 Chicken thighs, 2tsp jerk paste, 1 corn on the cob, 0.25 carrot, 0.1 red cabbage, 1 tbsp Greek yoghurt, 0.25tsp Dijon mustard, 0.25tsp cider vinegar, 100g sweet potato, 1tsp chip seasoning, 0.25tsp olive oil
2 tspjerk paste
2 Chicken thighs, 2tsp jerk paste, 1 corn on the cob, 0.25 carrot, 0.1 red cabbage, 1 tbsp Greek yoghurt, 0.25tsp Dijon mustard, 0.25tsp cider vinegar, 100g sweet potato, 1tsp chip seasoning, 0.25tsp olive oil
1corn on the cob
2 Chicken thighs, 2tsp jerk paste, 1 corn on the cob, 0.25 carrot, 0.1 red cabbage, 1 tbsp Greek yoghurt, 0.25tsp Dijon mustard, 0.25tsp cider vinegar, 100g sweet potato, 1tsp chip seasoning, 0.25tsp olive oil
0.25carrot
2 Chicken thighs, 2tsp jerk paste, 1 corn on the cob, 0.25 carrot, 0.1 red cabbage, 1 tbsp Greek yoghurt, 0.25tsp Dijon mustard, 0.25tsp cider vinegar, 100g sweet potato, 1tsp chip seasoning, 0.25tsp olive oil
0.1red cabbage
2 Chicken thighs, 2tsp jerk paste, 1 corn on the cob, 0.25 carrot, 0.1 red cabbage, 1 tbsp Greek yoghurt, 0.25tsp Dijon mustard, 0.25tsp cider vinegar, 100g sweet potato, 1tsp chip seasoning, 0.25tsp olive oil
1 TbspGreek yoghurt
2 Chicken thighs, 2tsp jerk paste, 1 corn on the cob, 0.25 carrot, 0.1 red cabbage, 1 tbsp Greek yoghurt, 0.25tsp Dijon mustard, 0.25tsp cider vinegar, 100g sweet potato, 1tsp chip seasoning, 0.25tsp olive oil
¼ tspDijon mustard
2 Chicken thighs, 2tsp jerk paste, 1 corn on the cob, 0.25 carrot, 0.1 red cabbage, 1 tbsp Greek yoghurt, 0.25tsp Dijon mustard, 0.25tsp cider vinegar, 100g sweet potato, 1tsp chip seasoning, 0.25tsp olive oil
¼ tspcider vinegar
2 Chicken thighs, 2tsp jerk paste, 1 corn on the cob, 0.25 carrot, 0.1 red cabbage, 1 tbsp Greek yoghurt, 0.25tsp Dijon mustard, 0.25tsp cider vinegar, 100g sweet potato, 1tsp chip seasoning, 0.25tsp olive oil
100gsweet potato
2 Chicken thighs, 2tsp jerk paste, 1 corn on the cob, 0.25 carrot, 0.1 red cabbage, 1 tbsp Greek yoghurt, 0.25tsp Dijon mustard, 0.25tsp cider vinegar, 100g sweet potato, 1tsp chip seasoning, 0.25tsp olive oil
1 tspchip seasoning
2 Chicken thighs, 2tsp jerk paste, 1 corn on the cob, 0.25 carrot, 0.1 red cabbage, 1 tbsp Greek yoghurt, 0.25tsp Dijon mustard, 0.25tsp cider vinegar, 100g sweet potato, 1tsp chip seasoning, 0.25tsp olive oil
¼ tspolive oil

Instructions

No instructions yet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!

You may also like

Jamaican Jerk-Chicken Sandwich with Mango Coleslaw
80%
Justine
Justine
Jamaican Jerk-Chicken Sandwich with Mango Coleslaw
23 ingredients
Air Fryer Jerk Chicken Tacos
100%
AirFryerPapi.com
AirFryerPapi.com
Air Fryer Jerk Chicken Tacos
12 ingredients · 47min
Pork & pineapple skewers with cucumber salad
coop.co.uk
coop.co.uk
Pork & pineapple skewers with cucumber salad
15 ingredients · 30min
Caribbean Jerk Roast Chicken with Jerk Gravy
tastemade.co.uk
tastemade.co.uk
Caribbean Jerk Roast Chicken with Jerk Gravy
26 ingredients · 2h
Jamaican pork burger with grilled pineapple (low sodium)
83%
Jackie Z goes low carb & low sodium
Jackie Z goes low carb & low sodium
Jamaican pork burger with grilled pineapple (low sodium)
13 ingredients · 30min
Hawaiian Hot And Sweet
100%
Domika Clarke
Domika Clarke
Hawaiian Hot And Sweet
12 ingredients
Air Fryer Jerk Chicken Burger
100%
Air Fryer Papi
Air Fryer Papi
Air Fryer Jerk Chicken Burger
15 ingredients · 22min
Grilled Jerk Lamb Chops
100%
Carlena Davis
Carlena Davis
Grilled Jerk Lamb Chops
12 ingredients · 2h 7min
Jamaican Steak Sandwich
Nigel Thompson
Nigel Thompson
Jamaican Steak Sandwich
20 ingredients · 30min
JERK PORK CHOPS WITH A PEAR AND PECAN PILAF AND AN ORANGE GINGER DRESSING
Marc
Marc
JERK PORK CHOPS WITH A PEAR AND PECAN PILAF AND AN ORANGE GINGER DRESSING
26 ingredients
Jerk Chicken Parmo with Garlic and Jerk Mayo
Nigel Thompson
Nigel Thompson
Jerk Chicken Parmo with Garlic and Jerk Mayo
23 ingredients · 4h 35min
Sticky Jerk Chicken Lollipops
Nigel Thompson
Nigel Thompson
Sticky Jerk Chicken Lollipops
12 ingredients · 4h 40min