Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories280.1 kcal (14%)
Total Fat17.2 g (25%)
Carbs16.7 g (6%)
Sugars4.8 g (5%)
Protein14.1 g (28%)
Sodium574.9 mg (29%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a large bowl combine cooled pasta, salad mix, onion, tomato, blue cheese and chicken. In a separate bowl combine ranch and Italian dressing. Dress salad right before serving toss well to combine and enjoy!
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