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Carrie Hale
By Carrie Hale

Toasted Mediterranean Sandwich

Pack this appetizing vegetarian sandwich for your next summertime picnic! The vibrant colors of the spinach greens, egg yolks, and tomato slices will brighten up just about any day. Thanks to the savory combination of feta and eggs, you’ll reap the benefits of both fueling protein and healthy fats.  
Updated at: Mon, 11 Sep 2023 13:55:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate

Nutrition per serving

Calories1074.3 kcal (54%)
Total Fat46.6 g (67%)
Carbs101.3 g (39%)
Sugars11.3 g (13%)
Protein52.7 g (105%)
Sodium4805.8 mg (240%)
Fiber21.2 g (76%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on peapilpublishing.com
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