Black Bean Soup
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Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories221.1 kcal (11%)
Total Fat6.7 g (10%)
Carbs25.1 g (10%)
Sugars2.5 g (3%)
Protein11.5 g (23%)
Sodium948.1 mg (47%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Eating Well
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