Overnight Oats
100%
0
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
33
High
Nutrition per serving
Calories473 kcal (24%)
Total Fat12.6 g (18%)
Carbs71.6 g (28%)
Sugars10.1 g (11%)
Protein24.2 g (48%)
Sodium373 mg (19%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add all ingredients into a bowl and mix. Divide between 2 containers. Add fruit, nuts, or chocolate chips of choice.
Notes
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