Overnight Oats
100%
0
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
22
High
Nutrition per serving
Calories363.9 kcal (18%)
Total Fat10.7 g (15%)
Carbs52.1 g (20%)
Sugars9.8 g (11%)
Protein20.4 g (41%)
Sodium371.3 mg (19%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add all ingredients into a bowl and mix. Divide between 2 containers. Add fruit, nuts, or chocolate chips of choice.
Notes
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