Overnight Oats
100%
0
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories321.3 kcal (16%)
Total Fat10.4 g (15%)
Carbs44.7 g (17%)
Sugars10.3 g (11%)
Protein18.7 g (37%)
Sodium368.3 mg (18%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add all ingredients into a bowl and mix. Divide between 2 containers. Add fruit, nuts, or chocolate chips of choice.
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