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Kaelah E
By Kaelah E

Vegetarian Black Bean Chili

1 step
Prep:10minCook:30min
Updated at: Wed, 13 Sep 2023 15:21:17 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
26
High

Nutrition per serving

Calories388.8 kcal (19%)
Total Fat8.5 g (12%)
Carbs64.3 g (25%)
Sugars14.2 g (16%)
Protein19.5 g (39%)
Sodium1655.6 mg (83%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat olive oil in a large soup pot over medium heat. Once heated sauté your diced onion and peppers in olive oil until the onions are translucent and the peppers are tender. Sprinkle in your seasonings of choice! Cook for another minute then deglaze with veggie broth. Pour in crushed tomatoes, diced tomatoes, beans, and add in the sweet potatoes. Let simmer on low for about 30 minutes stirring occasionally- until the sweet potatoes are soft and chili reaches desired about of thickness. Let cool before serving! Top with all your favorite chili toppings :) Enjoy!