Creamy Pesto-Broccoli Pasta

Name: Creamy Pesto-Broccoli Pasta
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 Cup Pasta; 2 Cups Broccoli; 2 Cups Arugula; 2 Handfuls Basil; 1/4 Cup Pine Nuts; 1/4 Parmesan Cheese; 2 Tbs Butter; Salt; Pepper; Garlic; 1/4 Cup Olive Oil

1 step

Prep:5minCook:10min

Updated at: Thu, 14 Sep 2023 04:32:01 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories368.8 kcal (18%)

Total Fat27.9 g (40%)

Carbs22.6 g (9%)

Sugars1.6 g (2%)

Protein9.1 g (18%)

Sodium330.4 mg (17%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cuppasta

2 cupsbroccoli

2 cupsarugula

2 HandfulsBasil

¼ cuppine nuts

0.25parmesan cheese

2 Tbsbutter

salt

pepper

garlic

¼ cupolive oil

Instructions

Step 1

Cook one box of pasta until al dente. Drain and add in broccoli to steam. Separately, blend arugula, basil, parmesan, pine nuts, garlic, and olive oil. Mix with pasta and broccoli, top with fresh parmesan.