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By Delaney Romero
Vegan Sweet Potato Kale Soup
Instructions
Cook:1h
This Vegan Sweet Potato Kale Soup is cozy, delicious, and has lots of nutrients packed in! If you’re a sweet potato lover, this soup is sure to make it into your regular rotation. Simple to make and ready in an hour!
Updated at: Thu, 14 Sep 2023 16:10:24 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
27
High
Nutrition per serving
Calories332.7 kcal (17%)
Total Fat2.3 g (3%)
Carbs64.4 g (25%)
Sugars12.4 g (14%)
Protein16.4 g (33%)
Sodium1390.5 mg (70%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1onion
medium, diced

4cloves garlic
minced

1 tsppaprika
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1 tspcoriander

6 cupsveggie broth

1 cupcarrots
medium, diced

1sweet potato
large, peeled and diced
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3 sprigsthyme
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1 canBeans
drained and rinsed

2 cupswater
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1 bunchkale
removed from stems and coarsely chopped or torn

1 ½ Tbspnutritional yeast

1 Tbsplemon juice

salt
to taste
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pepper
to taste
Instructions
View on Joyful Balance
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
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