By Delaney Romero
Vegan Sweet Potato Kale Soup
Instructions
Cook:1h
This Vegan Sweet Potato Kale Soup is cozy, delicious, and has lots of nutrients packed in! If you’re a sweet potato lover, this soup is sure to make it into your regular rotation. Simple to make and ready in an hour!
Updated at: Thu, 14 Sep 2023 16:10:24 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
28
High
Nutrition per serving
Calories342.4 kcal (17%)
Total Fat1.9 g (3%)
Carbs67.7 g (26%)
Sugars13.4 g (15%)
Protein17.4 g (35%)
Sodium1378.9 mg (69%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1onion
medium, diced
4cloves garlic
minced
1 tsppaprika
1 tspcoriander
6 cupsveggie broth
1 cupcarrots
medium, diced
1sweet potato
large, peeled and diced
3 sprigsthyme
1 canBeans
drained and rinsed
2 cupswater
1 bunchkale
removed from stems and coarsely chopped or torn
1 ½ Tbspnutritional yeast
1 Tbsplemon juice
salt
to taste
pepper
to taste
Instructions
View on Joyful Balance
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Notes
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0 disliked
Delicious
Easy
Fresh
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Makes leftovers
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