By Tracy Plaggenhoef
Ashley's Mini Meatloaf
4 steps
Prep:15minCook:30min
Updated at: Sun, 05 May 2024 18:38:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories207.7 kcal (10%)
Total Fat12.2 g (17%)
Carbs13.1 g (5%)
Sugars7.9 g (9%)
Protein11.3 g (23%)
Sodium337.9 mg (17%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1.5 lbsground beef
⅔ cbread crumbs
1 Tbspbbq sauce
1 Tbspmustard
½ tspgarlic powder
1 ½ tspchili powder
½ tspsalt
½ tsppepper
1egg
Sauce
Instructions
Step 1
In large bowl mix all ingredients.
Step 2
Divide beef into muffin tins pressing them down and bake for 15 minutes
Step 3
Mix ingredients for sauce and spoon over beef (after it's been cooked for 15 mins) then cook an additional 10-15 minutes
Step 4
Oven 350
