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Mtina
By Mtina

VEGAN CABBAGE ROLLS 🥬

8 steps
Prep:30minCook:20min
VEGAN CABBAGE ROLLS 🥬 By @fitgreenmind
Updated at: Thu, 17 Aug 2023 03:09:40 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
27
High

Nutrition per serving

Calories453.3 kcal (23%)
Total Fat15.3 g (22%)
Carbs60.3 g (23%)
Sugars23.9 g (27%)
Protein24.9 g (50%)
Sodium1610.1 mg (81%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry in oil
oniononion1
carrotscarrots2
garlicgarlic3 cloves
firm tofufirm tofu200g
Step 2
Fry/Mix and slightly mash, then keep it warm on low heat.
lentilslentils220g
soy saucesoy sauce1 Tbsp
paprikapaprika1 tsp
thymethyme1 Tsp
SaltSalt
pepperpepper
Step 3
Remove the core and blanch in water for 8-10mins.
cabbagecabbage1
Step 4
Take the leaves, cut off the white end and add the filling.
Step 5
Roll like a burrito (you can use two leaves for each roll if they are breaking)
Roll like a burrito (you can use two leaves for each roll if they are breaking)
Step 6
Press them tightly with a kitchen towel and fry in some oil on both sides. Remove from the pan.
Step 7
Stir and bring to a simmer sauce ingredients.
tomato saucetomato sauce2 Tbsp
flourflour1 Tbsp
waterwater500ml
vegan creamvegan cream⅓ cup
soy saucesoy sauce1 Tbsp
saltsalt
pepperpepper
paprikapaprika1 tsp
RosemaryRosemary1 Tsp
Step 8
Place the rolls in there and cook on medium low heat for 20mins.
Place the rolls in there and cook on medium low heat for 20mins.
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Notes

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Delicious
Makes leftovers
Special occasion