Marry Me Chicken Pasta

Name: Marry Me Chicken Pasta
Prep time: 25 min
Total time: 25 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 chicken breast; 1 tbsp salt; 2 tsp paprika; 2 tsp black pepper; 1 cup flour; 112g pasta; 1 clove garlic, minced; 1/4 cup chicken stock; 1 cup heavy cream; 1/4 cup parmesan cheese; 1 tsp parsley; 1 tsp italian seasoning; 1 tsp red pepper flakes; 1 tsp oregano; 1 tbsp butter; 1 tbsp olive oil; 1 tbsp sun dried tomatoes; black pepper to taste

5 steps

Prep:25min

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Updated at: Wed, 20 Sep 2023 11:01:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

120

High

Nutrition per serving

Calories2437.7 kcal (122%)

Total Fat141.9 g (203%)

Carbs198.1 g (76%)

Sugars13.1 g (15%)

Protein92.4 g (185%)

Sodium7522.4 mg (376%)

Fiber11.1 g (40%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1chicken breast

1 Tbspsalt

2 tsppaprika

2 tspblack pepper

1 cupflour

112gpasta

1clove garlic

minced

¼ cupchicken stock

1 cupheavy cream

¼ cupparmesan cheese

1 tspparsley

1 tspitalian seasoning

1 tspred pepper flakes

1 tsporegano

1 Tbspbutter

1 Tbspolive oil

1 Tbspsun dried tomatoes

black pepper

to taste

Instructions

Step 1

Butterfly your chicken breast, and lay between 2 pieces of plastic wrap. Beat chicken until about 1cm thin.

Step 2

On a plate or shallow bowl, combine flour, black pepper, paprika, and a pinch of salt. Dredge each slice of chicken in flour. In a frying pan on medium heat, add a tablespoon of each butter and olive oil, and fry your chicken until golden, about 3 minutes on each side.

Step 3

In a separate pot, boil a pot of water with the salt, and cook your pasta to al dente package directions.

Step 4

While pasta is cooking, in the same pan you used for the chicken, add garlic, chicken stock, heavy cream, and remaining seasonings. Let simmer until thickened slightly, then add parmesan cheese and sundries tomatoes. Lightly toss chicken in the sauce.

Step 5

Remove chicken and add in pasta to pan. Plate up with chicken on the side, and season with pepper.