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By kword12

Pumpkin Protein Smoothie

Updated at: Fri, 22 Sep 2023 16:16:09 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
27
High

Nutrition per serving

Calories356.5 kcal (18%)
Total Fat11.7 g (17%)
Carbs52 g (20%)
Sugars28.8 g (32%)
Protein16.7 g (33%)
Sodium286 mg (14%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

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