Hummus with sesame oil

Name: Hummus with sesame oil
Prep time: 5 min
Total time: 5 min
Cuisine: Middle Eastern
Ingredients: 2 15oz cans chickpeas, drained; 1/3c lemon juice; 2tbsp minced garlic; 1/2tsp zaatar; 1tsp cumin; 3/4tsp salt; 1/2tsp pepper; 1 tsp smoked paprika; 3 tbsp aquafaba or water

1 step

Prep:5min

Hummus recipe with toasted sesame oil instead of tahini. I don't like buying tahini just for hummus, but I always have toasted sesame oil on hand.

Updated at: Sat, 23 Sep 2023 04:56:27 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories102.1 kcal (5%)

Total Fat2 g (3%)

Carbs16.9 g (6%)

Sugars3.1 g (3%)

Protein4.9 g (10%)

Sodium384.4 mg (19%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 x 15 ozcans chickpeas

drained

⅓ clemon juice

1/3c toasted sesame oil

2 Tbspminced garlic

½ tspzaatar

1 tspcumin

¾ tspsalt

½ tsppepper

1 tspsmoked paprika

3 Tbspaquafaba

or water

Instructions

Step 1

Put all ingredients except aquafaba in food processor and blend until smooth. Taste and adjust spices to taste. Add aquafaba (liquid from chickpea cans) a little at a time until the consistency is right.