(000118) Porridge
100%
0
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
28
High
Nutrition per serving
Calories355.7 kcal (18%)
Total Fat10.8 g (15%)
Carbs53 g (20%)
Sugars27.6 g (31%)
Protein13 g (26%)
Sodium335.6 mg (17%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
just microwave it till cooked
Notes
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