Egg Drop Miso Soup

Name: Egg Drop Miso Soup
Prep time: 1 min
Cook time: 14 min
Total time: 15 min
Cuisine: Asian, Japanese
Ingredients: 2 1/2 tbsp dark miso; 4 cloves sliced garlic; 5 cm chopped ginger; 4 cups vegetable broth; 1 1/2 cups water; 200 grams tofu; 4 spring onions chopped; 400 grams baby bok choy; 1 tbsp light soy; 1 tbsp toasted sesame oil; 2 eggs beaten; 3/4 tsp white pepper

3 steps

Prep:1minCook:14min

This soup comes together in 15 minutes . It’s packed with veggies and protein and is super tasty .

Updated at: Mon, 25 Sep 2023 13:56:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories198.8 kcal (10%)

Total Fat10.8 g (15%)

Carbs12.1 g (5%)

Sugars3.6 g (4%)

Protein14.3 g (29%)

Sodium1815.5 mg (91%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

2 ½ Tbspdark miso

4 cupsvegetable broth

1 ½ cupswater

200 gramstofu

4spring onions

chopped

400 gramsbaby bok choy

1 Tbsplight soy

1 Tbsptoasted sesame oil

2eggs

beaten

¾ tspwhite pepper

Instructions

Step 1

Add a little oil to a pot on medium heat then add the miso paste and toast it for a minute . Add garlic and ginger cook another minute then add vegetable broth and water

dark miso2 ½ Tbsp

cloves garlic4

ginger

vegetable broth4 cups

water1 ½ cups

Step 2

Add cubed tofu and bok choy . I chop some of the bok choy and have some whole . I use firm tofu as I like the bite but you could use silken tofu if you prefer . Now add the white parts of the green onions light soy and white pepper bring to a boil then lower the heat to medium cover and simmer ten minutes

tofu200 grams

spring onions4

light soy1 Tbsp

white pepper¾ tsp

Step 3

In a bowl beat two eggs then stir the soup continuously while drizzling in the egg . Once all the egg is used take the pot off the heat then serve with the green tops of the scallions and a drizzle of toasted sesame oil in each bowl