CAMARONES A LA MEXICANA

Name: CAMARONES A LA MEXICANA
Prep time: 5 h
Cook time: 25 min
Total time: 5 h 25 min
Cuisine: American, Mexican, Latin American
Ingredients: 1.5 lb shrimp; 3 Roma tomatoes; 2/3 cup sliced onions; 1 poblano pepper; 2-3 Serrano chiles; 2 garlic cloves; Cilantro; 3 tablespoon light margarine (or avocado oil spray); Salt; Pepper; Paprika; Garlic powder; Onion powder; 1 cup uncooked white rice

9 steps

Prep:5hCook:25min

MEXICAN MEAL PREP FOR WEIGHT LOSS: CAMARONES A LA MEXICANA 🇲🇽 This easy, flavorful, and budget friendly meal will easily become one of your favorite meal preps! It comes together in under 30 minutes and requires minimal ingredients. It’s low calorie so add toppings of choice or a side salad when you’re ready to enjoy!

Updated at: Mon, 02 Oct 2023 00:15:30 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories361.3 kcal (18%)

Total Fat10.4 g (15%)

Carbs48.5 g (19%)

Sugars2.8 g (3%)

Protein17.5 g (35%)

Sodium566.7 mg (28%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.5 lbshrimp

⅔ cuponions

3 tablespoonlight margarine

1 cupwhite rice

Instructions

Step 1

1. Chop the vegetables.

Step 2

2. Devein and remove shells from the shrimp. Pay dry and season to taste.

Step 3

3. To a pan, melt 2 tablespoons margarine and add onions, poblano peppers, serrano peppers (omit if you don’t want it spicy), and 2 minced garlic cloves.

Step 4

4. Cook for 4 minutes.

Step 5

5. Add the chopped tomatoes and cook for 3 minutes.

Step 6

6. Add 1 tablespoon of margarine. Add shrimp. Cook for 4-6 minutes or until the shrimp is cooked through.

Step 7

7. Top with chopped cilantro.

Step 8

8. White Rice instructions: clean rice

Step 9

9. Each serving gets 1 cup shrimp, 3/4 cup white rice, and toppings of choice