By Ashleigh Ozols
Taco Salad Bowls
5 steps
Prep:10minCook:5min
Updated at: Tue, 03 Oct 2023 11:27:42 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories507.7 kcal (25%)
Total Fat21.6 g (31%)
Carbs33.4 g (13%)
Sugars15.9 g (18%)
Protein43.1 g (86%)
Sodium1238.9 mg (62%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Heat olive oil on medium heat and add onion. cook for 1-2 minutes or until translucent.
CooktopHeat
brown onion1
Step 2
Add beef mince to the pan and cook until browned.
extra lean beef mince500g
Step 3
Once beef is browned add taco seasoning mix and mix through until all of the beef is covered in seasoning. Add water and stir through.
water60ml
taco seasoning mix1 packet
Step 4
Remove meat from heat and set to the side.
Step 5
To your dish, add lettuce, tomato, cheese, meat, sour cream and salsa. Enjoy!
Bowl
light sour cream300ml
cherry tomatoes
tasty cheese25g
mild salsa
cos lettuce6 leaves
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