Mashed potatoes with string beans and caramelized onions
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Nutrition per recipe
Calories733.8 kcal (37%)
Total Fat50.5 g (72%)
Carbs40.8 g (16%)
Sugars7.7 g (9%)
Protein13.6 g (27%)
Sodium2707.5 mg (135%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Mashed potatoes
Brown red wine sauce with onions
String beans
Instructions
Mashed potatoes
Step 1
Peel and chunk potatoes
potatoesStep 2
Boil until tender while you prepare the remaining ingredients
Step 3
Drain and mash with butter, milk, salt, and pepper, as well as optionally garlic or nutmeg.
butter
milk
garlicSauce
Step 4
Sauté onions in butter until caramelized
shallotsbutterStep 5
Add some flour to create a roux
plain flourStep 6
Pour in red wine and reduce to desired consistency, add broth (water optional to thin out)
Step 7
Season with salt, pepper, and herbs
herbs
salt
pepperBeans
Step 8
Blanch beans in boiling water for a few minutes (might use the potato water)
string beansStep 9
Sauté with garlic, bacon, and a bit of olive oil
garlic
olive oilpepper
baconStep 10
Enjoy!
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
