By Flour Shower
Cajun Chicken Alfredo Stuffed Shells
13 steps
Prep:10minCook:10min
Updated at: Sat, 07 Oct 2023 10:21:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
50
High
Nutrition per serving
Calories1162 kcal (58%)
Total Fat67.5 g (96%)
Carbs96.4 g (37%)
Sugars7.3 g (8%)
Protein42.7 g (85%)
Sodium820.3 mg (41%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspbutter
2cloves garlic
chopped
1 lbpasta shells
large, gluten-free for gluten-free
½ cParmigiano Reggiano
Parmesan, grated
1 cchicken
cooked and shredded or diced
2 ccream
or milk
1 cricotta
1 Cmozzarella
shredded
½ TbspCajun seasoning
1 cbroccoli
cooked and diced
2green onions
thinly sliced
½ TbspCajun seasoning
½ cParmigiano Reggiano
Parmesan, grated
1 tsplemon zest
Instructions
Step 1
Place a large pot with salted water on the stove and turn the heat to high. Allow the water to boil.
Step 2
Add the pasta shells and cook until al dente. Drain and allow them to cool completely.
Step 3
Place a pan on the stove and turn the heat to medium.
Step 4
Add butter and allow it to melt.
Step 5
Add the garlic and sauté until aromatic.
Step 6
Add the Parmesan cheese, Cajun seasoning, and cream. Stir until well blended. Allow the mixture to boil.
Step 7
Turn the heat down to low and simmer for about 5 minutes. Transfer everything into a large baking pan.
Step 8
Prepare the oven and preheat to 175 degrees C or 350 degrees F.
Step 9
In a mixing bowl, add the broccoli, ricotta, chicken, Parmesan cheese, Cajun seasoning, green onions, and lemon zest. Stir until well combined.
Step 10
Fill each shell with the chicken mixture, then top each with a generous amount of mozzarella cheese.
Step 11
Arrange them into the prepared baking pan.
Step 12
Place the baking pan inside the preheated oven and bake the stuffed shells for 20 minutes or until the cheese is melted completely.
Step 13
Remove from the oven and allow them to cool for a few minutes at room temperature.
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