White Bean Chili
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Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories344.2 kcal (17%)
Total Fat16.3 g (23%)
Carbs38.3 g (15%)
Sugars7.3 g (8%)
Protein14 g (28%)
Sodium394.2 mg (20%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
white chili seasoning (I used 1/4 tsp ground cloves, 1 tbs chili powder, 2 Tbs Cumin, 2 tsp garlic powder and 2 tsp maple syrup)
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