Nutrition balance score
Great
Glycemic Index
24
Low
Nutrition per serving
Calories232.1 kcal (12%)
Total Fat7.1 g (10%)
Carbs41.5 g (16%)
Sugars24.7 g (27%)
Protein7.7 g (15%)
Sodium610.9 mg (31%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 200c
Halve the Aubergine and score the flesh. Drizzle with Olive oil, Salt. Place in the oven on baking tray, skin up, for 30mins
Step 2
Prepare Dressing my Mixing together diced chili, minced garlic and ginger, soy sauces, vinegar, honey
Step 3
After 30 minutes, remove Aubergine and place skin down.
Brush the dressing over the Aubergine halves. Place back in the oven for 15 mins (skin down)
Step 4
Finish with sesame seeds, spring onions, crispy onions
Notes
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