By Lynette McWilliams
Easy Black Bean, Corn & Sweet Potato Ground Beef Burger Bowl Recipe
Updated at: Mon, 09 Oct 2023 04:46:49 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories315.4 kcal (16%)
Total Fat11.2 g (16%)
Carbs25.4 g (10%)
Sugars4.3 g (5%)
Protein25.8 g (52%)
Sodium1141.9 mg (57%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundhamburger
lean
1sweet potato
large, microwaved, peeled and cubed
1 x 15.5 ouncesblack beans
can, drained
1 cobscorn
cooked for 5 minutes and cut off the cob
1 teaspoondried cilantro
1 teaspoonground cumin
salt
black pepper
garlic salt
to taste
mozzarella
cheddar, or pepper jack cheese, shredded
lime
as garnish
Instructions
View on 30seconds.com
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