Avocado Toast
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Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
6
Low
Nutrition per serving
Calories186.6 kcal (9%)
Total Fat13.6 g (19%)
Carbs11.7 g (4%)
Sugars3.1 g (3%)
Protein5.4 g (11%)
Sodium803.2 mg (40%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
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