Chicken Broccoli Slaw with Noodles & Peanut Sauce

Cook:20min

Mix it Up: Use whatever vegetables you have on hand. Dislike Broccoli? Use chopped cauliflower florets instead. Extra Thai Flavour: Garnish with chopped cilantro.

Updated at: Sun, 15 Oct 2023 05:20:25 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories458.7 kcal (23%)

Total Fat25.5 g (36%)

Carbs32.1 g (12%)

Sugars5.1 g (6%)

Protein31 g (62%)

Sodium560.9 mg (28%)

Fiber6.4 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupSpaghetti

¼ cupall natural peanut butter

1 Tbsptamari

1lime juiced

2 tbspsextra virgin olive oil

½ tspred pepper flakes

optional

1 cloveGarlic

minced

1 Tbspginger grated

2 tbspswater

2 cupscoleslaw mix

3 cupsBroccoli

chopped into small florets

0.5Green Bell Pepper

de-seeded and finely sliced

3 cupsBaby Spinach

chopped

¼ cupraw peanuts

chopped

300 gramsChicken Breast

cooked, sliced or shredded

Instructions

Step 1

Cook your pulse pasta spaghetti noodles according to the package. Immediately transfer to a strainer and run under cold water to prevent from over cooking. Leave in the strainer over a tea towel and set aside.

Step 2

Combine peanut butter, tamari, lime juice, olive oil, chili flakes, minced garlic, ginger and warm water in a jar. Cover with a lid and shake well to combine. If dressing is too thick, add warm water 1 tbsp at a time to loosen it up. Set aside.

Step 3

In a large bowl, combine slaw, broccoli, green pepper and spinach. Add your cooked chicken and noodles and peanut dressing. Toss well. Divide into bowls and top with chopped peanuts. Enjoy!