By pinchofnom.com
Drunken Noodles with Chicken | Slimming & Weight Watchers Friendly
Instructions
Prep:15minCook:15min
Our slightly milder take on 'Drunken Noodles' is packed full of tender chicken strips, veg and noodles in a tasty, spicy sauce.
Updated at: Thu, 21 Nov 2024 12:26:13 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories431.3 kcal (22%)
Total Fat13 g (19%)
Carbs49 g (19%)
Sugars5.9 g (7%)
Protein30.1 g (60%)
Sodium2053.7 mg (103%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
420gchicken breast
cut into strips
1red pepper
cut into strips
200gtenderstem broccoli
cut into florets
1onion
peeled and sliced
6spring onions
trimmed and chopped
3 clovesgarlic
peeled and grated
1carrot
large, peeled and cut into ribbons using a potato peeler
1red chilli
deseeded and chopped
3 Tbspoyster sauce
2 Tbspfish sauce
3 Tbspsoy sauce
10gThai basil
chopped
2eggs
lightly beaten with a fork
½ tspchilli flakes
200gegg noodles
low calorie cooking spray
salt
to taste
pepper
to taste
Instructions
View on pinchofnom.com
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Notes
7 liked
1 disliked
Go-to
Spicy
Delicious
Easy
Moist