Miso & Honey Carrots

Updated at: Thu, 26 Oct 2023 11:24:10 GMT

Step 1

Start by peeling your carrots and then slicing into quarters lengthwise

Step 2

Place into a large mixing bowl and add the olive oil, salt, pepper and oregano

Step 3

Mix to coat and then place on a baking sheet line tray individually so they aren’t overcrowded in the pan

Step 4

Place into the oven at fan 200° for 35 mins, flipping the carrots over half way through the cooking time. You could also use an air fryer but the cooking time will be reduced to approx 20 mins

Step 5

Before they are finished, dice the garlic and then in a medium hot saucepan add the light butter and garlic

Step 6

Fry for a minute or two until fragrant and then add the splash of water followed by the miso paste and honey

Step 7

Stir to combine in the pan and simmer for another minute until sticky

Step 8

Remove the carrots from the oven once the 35 mins is up and place them into the frying pan

Step 9

Completely coat the carrots in the miso honey glaze and then carefully place them all back in the baking tray

Step 10

Place under a hot grill for 5 mins to caramelise and then you’re done, enjoy

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