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By Tamara Nayak
TK's Ultimate Chili
1 step
Cook:7h
Makes approx.10: 1 cup servings
Updated at: Sat, 06 Jan 2024 21:11:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories655.1 kcal (33%)
Total Fat44.4 g (63%)
Carbs32.2 g (12%)
Sugars8.4 g (9%)
Protein35.1 g (70%)
Sodium2669.2 mg (133%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
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2 lbsmaple sausage
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1 lbhot sausage
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4 tspminced garlic
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1bell pepper
chopped
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2 TBSancho chili powder
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1 TBSchipotle chili powder
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1 Tbsground cumin
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1 tspdried oregano
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½ tspground coriander
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1 tspsmoked paprika
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¼ tspground cinnamon
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3 cupswater
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2.5 ribscelery
chopped
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14 ozcan crushed tomatoes
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6 ozcan tomato paste
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1lime
squeezed
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2cans red beans
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3 tspbeef base
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¾ tspbaking soda
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1onion
large, chopped
Instructions
Step 1
Place sausage in crockpot and break up (You may pre cook and drain fat/rinse fat or place directly in crockpot). Add all ingredients except the onion if you like to keep the crunch, mix well. Then add all wet ingredients and mix well. Optional, you can ad 2 tsp blackstrap molasses. Set crock pot to keep warm for at least 7 hours (4.5 if using pre cooked sausage). Stir occasionally. At finish mix in the chopped onion if held back. Can serve with sour cream, cilantro, hot sauce, cheese, and or lime.
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Notes
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