Pasta with Chicken and Philadelphia
100%
0
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
39
High
Nutrition per serving
Calories711.9 kcal (36%)
Total Fat23.5 g (34%)
Carbs81.5 g (31%)
Sugars6 g (7%)
Protein39.2 g (78%)
Sodium595.7 mg (30%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put oil in the frying pan and fry the chicken until cooked (not pink). Add salt
Step 2
Add peppers, onions and tikka masala paste
Step 3
Cook pasta. Add salt
Step 4
Make the sauce using 200 ml water from pasta. Add 120g of Philadelphia and stir
Step 5
Drain the pasta once cooked
Step 6
Mix Philadelphia with pasta and then mix with chicken
Step 7
Put in an oven dish and sprinkle with cheese. Put under the oven grill (5 mins, melted cheese)
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