Beet Root Spread
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Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories194.1 kcal (10%)
Total Fat3.5 g (5%)
Carbs26.1 g (10%)
Sugars6.2 g (7%)
Protein11 g (22%)
Sodium412.5 mg (21%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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