
By Nisha Melvani
Tofu Turkey (Tofurkey)
Instructions
Prep:15minCook:25min
An easy Tofu Turkey (or Tofurkey) recipe that's healthy, vegan, and tastes incredible. This faux turkey even has a crispy skin! The flavorful tofu-potato filling is made with a blend of seasonings that stays true to the taste of Thanksgiving. Plus, this recipe can be made gluten-free and oil-free.
Updated at: Fri, 10 Nov 2023 22:39:39 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories419 kcal (21%)
Total Fat10.7 g (15%)
Carbs60.5 g (23%)
Sugars6.8 g (8%)
Protein19.8 g (40%)
Sodium285.9 mg (14%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2russet potatoes
large, peeled and sliced into 1/4-inch-thick rounds

1 tablespoonolive oil
plus 1 teaspoon, or vegetable broth for oil-free

1yellow onion
medium, diced

1 x 14 ounceextra-firm tofu
block, pressed and crumbled into small crumbles

1 teaspoongarlic powder

1 teaspoonblack pepper
finely ground

¾ teaspoonpoultry seasoning

½ teaspoonmustard powder

2 tablespoonsnutritional yeast

1 cupdried breadcrumbs
or gluten-free breadcrumbs

3 tablespoonscornstarch
or arrowroot

¼ teaspoonkala namak
optional

4spring roll wrappers
Instructions
View on Cooking For Peanuts
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