Garlic butter green beans

Name: Garlic butter green beans
Cuisine: World Cuisine
Ingredients: 1 lb green beans; 2 tbsp salted butter; 1 tsp garlic powder; 1/2 tsp red chili pepper flakes; 1/4 tsp salt; 2 tbsp garlic

1 step

Updated at: Sat, 18 Nov 2023 01:51:03 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories95 kcal (5%)

Total Fat6 g (9%)

Carbs9.9 g (4%)

Sugars3.8 g (4%)

Protein2.5 g (5%)

Sodium199 mg (10%)

Fiber3.2 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbgreen beans

2 Tbspsalted butter

1 tspgarlic powder

½ tspred chili pepper flakes

¼ tspsalt

2 Tbspgarlic

Instructions

Step 1

Wash and cut the ends off the green beans. In a pan, melt the butter, add garlic powder, chili flakes and salt. Mix to combine and then add green beans. Cook for 2-3 minutes and then add in minced garlic. Cook for an additional 1-2 more minutes and turn off the heat.

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