Chocolate Power Smoothie-30 minutes cookbook, pg. 35
100%
0
By casper Talkington
Chocolate Power Smoothie-30 minutes cookbook, pg. 35
1 step
Cook:10min
Updated at: Sun, 19 Nov 2023 15:01:43 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories317.8 kcal (16%)
Total Fat14.9 g (21%)
Carbs37.3 g (14%)
Sugars20.5 g (23%)
Protein13.6 g (27%)
Sodium76.4 mg (4%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine the banana, spinach, blueberries, cocoa powder, peanut butter, soy milk and hemp seeds in the blender, and puree very well.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
