Chocolate Power Smoothie-30 minutes cookbook, pg. 35
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By casper Talkington
Chocolate Power Smoothie-30 minutes cookbook, pg. 35
1 step
Cook:10min
Updated at: Sun, 19 Nov 2023 15:01:43 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories307.8 kcal (15%)
Total Fat15 g (21%)
Carbs37.2 g (14%)
Sugars20.6 g (23%)
Protein13.5 g (27%)
Sodium77.4 mg (4%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine the banana, spinach, blueberries, cocoa powder, peanut butter, soy milk and hemp seeds in the blender, and puree very well.
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