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Simple Harissa & Broccoli Pasta
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Mia Poppleton
By Mia Poppleton

Simple Harissa & Broccoli Pasta

4 steps
Prep:2minCook:20min
Updated at: Mon, 20 Nov 2023 21:57:12 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
28
High

Nutrition per serving

Calories352.1 kcal (18%)
Total Fat6.1 g (9%)
Carbs59 g (23%)
Sugars5 g (6%)
Protein15.8 g (32%)
Sodium156.1 mg (8%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the pasta according to the package and drain it (reserve a cup of pasta water)
dried pastadried pasta200g
Step 2
Over medium heat add the olive oil and broccoli florets to the empty pan and fry for 5-7 minutes until the broccoli is slighty browned.
Step 3
Add the garlic and sprinkle of chilli flakes to the pan. Cook until fragrant- around 30-60 seconds.
Step 4
Remove the pan off the heat and add the skyr, harissa paste, lemon juice and pepper (to taste).

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