Creamy milky candied ginger millet porridge

Name: Creamy milky candied ginger millet porridge
Cuisine: European, British
Ingredients: 60g millet flakes; 400ml vanilla soy milk; 1/2 tsp ground ginger; 10g candied ginger

1 step

This recipe does not require sugar, because millet flakes are already kind of sweet and the vanilla milk is sweet too, plus the candied ginger.

Updated at: Wed, 28 Feb 2024 16:57:51 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories430.4 kcal (22%)

Total Fat7.8 g (11%)

Carbs69.5 g (27%)

Sugars22.9 g (25%)

Protein24.5 g (49%)

Sodium145.6 mg (7%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

60gmillet flakes

400mlvanilla soy milk

½ tspground ginger

10gcandied ginger

Instructions

Step 1

Cook the millet with milk and ground ginger for about 3-4 minutes, then pour into a bowl and top with candied ginger

Notes

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