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Summer Dodge
By Summer Dodge

Bread bowl beef stew

13 steps
Prep:25minCook:2h 30min
All you need is a pot! 🤗
Updated at: Wed, 22 Nov 2023 01:13:33 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
140
High

Nutrition per serving

Calories1463.3 kcal (73%)
Total Fat12.9 g (18%)
Carbs232.1 g (89%)
Sugars14.3 g (16%)
Protein68.4 g (137%)
Sodium5773.1 mg (289%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by chopping up all your veggies to have them prepared to not have to worry about them later!
Step 2
Cut stew beef into 1 inch cubes. You can go larger however you will need to adjust your cooking time to account for the type of tenderness of the meat you'd like.
Step 3
Coat your beef peices in a mixture of flour and peper then In large pot Sear your beef cubes in about 2 tablespoon of olive oil.
Step 4
Remove the beef from the pan and add the vinegar, red wine and half of your seasonings. Cook over medium-high heat, scraping the pan to loosen any bits. Add beef broth, Bring to a boil, then reduce to a slow simmer.
Step 5
Add the beef back to the pot- it should take approximately 2 hrs for your beef to become tender during simmering. Be sure to check on this about every 30 minutes to skim the pot while beef is cooking.
Step 6
Once beef is tender, add In your onions, and carrots- covered for 10 to 15 mins. These tend to take little longer to soften.
Step 7
Add in the rest of your veggies and the rest of your seasonings. Let cook for about 30 minutes. Or until all veggies are tender.
Step 8
If the stew becomes dry- add some more beef broth- if the stew is too thin for your liking create a rue using flour, and butter. Then add to your stew mixing gently to prevent breaking up your beef and veggies. Be sure to check the stew to make sure the flavor is too your liking.

Bread bowl

Step 9
Start by heating your oven to 350°F.
Step 10
Grab your sour dough, cut a whole in the center. Be sure to leave the bottom thick enough to not create holes. Otherwise your stew will leak out.
Step 11
Melt 3 tablespoons of butter- brush the inside of each bowl with the butter.
Step 12
Place in the oven for 6 to 8 minutes.
Step 13
Once the bowls are done- add stew to the bowls. Add fresh parsley for garnish. ENJOY! :)

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