Scrambled Eggs
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Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
0
Low
Nutrition per serving
Calories163.6 kcal (8%)
Total Fat9.8 g (14%)
Carbs1.5 g (1%)
Sugars1.1 g (1%)
Protein16.1 g (32%)
Sodium256.7 mg (13%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Crack eggs into bowl and whisk cottage cheese into eggs Cook in a skillet on medium heat until done
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