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joe spandler
By joe spandler

Massaman Beef Curry

Updated at: Tue, 02 Jan 2024 02:36:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
126
High

Nutrition per serving

Calories1188.7 kcal (59%)
Total Fat22.6 g (32%)
Carbs194.6 g (75%)
Sugars37.5 g (42%)
Protein46.9 g (94%)
Sodium4013.7 mg (201%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

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