Nutrition balance score
Great
Glycemic Index
41
Low
Nutrition per recipe
Calories1747.1 kcal (87%)
Total Fat144.1 g (206%)
Carbs101.7 g (39%)
Sugars48.8 g (54%)
Protein34.5 g (69%)
Sodium1153.8 mg (58%)
Fiber40.8 g (146%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
6 cupkale
shredded, or arugula, or, half and half
2honey crisp apples
thinly sliced, skins on
2avocados
sliced or diced
¼ cuppomegranate arils
seeds
⅓ cupgoat cheese
crumbled, or feta
¼ cupCashews
HEB Roasted
2 TbspPumpkin Seeds
Roasted and Salted
⅓ cupextra virgin olive oil
¼ cupapple cider vinegar
1 tspDijon Mustard
2 tspMaple Syrup
sea salt
ground pepper
to taste
Instructions
View on womenoftoday.com
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