Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per recipe
Calories1711 kcal (86%)
Total Fat139.9 g (200%)
Carbs104.1 g (40%)
Sugars48.1 g (53%)
Protein31.7 g (63%)
Sodium1359.5 mg (68%)
Fiber41.6 g (148%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
6 cupkale
shredded, or arugula, or, half and half
2honey crisp apples
thinly sliced, skins on
2avocados
sliced or diced
¼ cuppomegranate arils
seeds
⅓ cupgoat cheese
crumbled, or feta
¼ cupRoasted Cashews
2 Tbsproasted and salted pumpkin seeds
⅓ cupextra virgin olive oil
¼ cupapple cider vinegar
1 tspDijon Mustard
2 tspmaple syrup
organic
sea salt
ground pepper
to taste
Instructions
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