By amgroyal.com
Anti-Inflammatory Glow Bowl Recipe Easy Fresh and Vibrant
Instructions
Prep:15minCook:40min
Enjoy a fresh and vibrant anti inflammatory glow bowl packed with quinoa sweet potatoes and chickpeas. This easy recipe is perfect for a nutritious healthy meal with a flavorful tahini yogurt sauce. Customize with your favorite seasonal veggies.
Updated at: Sun, 22 Feb 2026 17:27:03 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
37
High
Nutrition per serving
Calories669.7 kcal (33%)
Total Fat35.9 g (51%)
Carbs74.1 g (28%)
Sugars8.6 g (10%)
Protein19.5 g (39%)
Sodium464.7 mg (23%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupquinoa
rinse before cooking
2sweet potatoes
medium, firm with smooth skin
2 cupsspinach
wash thoroughly
1can chickpeas
drained
2avocado
medium, ripe avocados
½ cuptahini
stir well before measuring
½ cupplain yogurt
1lemon
juiced, freshly squeezed
1 teaspooncumin ground
1 teaspoonturmeric
2 tablespoonsolive oil extra virgin
salt
to taste
pepper
to taste
Instructions
View on amgroyal.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











