Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Nutrition per serving
Calories2065.9 kcal (103%)
Total Fat93.6 g (134%)
Carbs218 g (84%)
Sugars43.3 g (48%)
Protein76.5 g (153%)
Sodium3798.3 mg (190%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
To a large Dutch oven or pot with a lid on the stove over medium heat, add the oil. Once hot, add the sausage, break it up with a spatula, and cook it through.
olive oil1 Tbsp
sausage0.5 lb
Step 2
Once cooked, remove any excess grease from the pot, then add the remaining ingredients. Stir, cover with a lid, and bring to a simmer. DO NOT BOIL, or the milk will separate.
penne pasta0.5 lb
milk2 cups
water½ cup
water1 Tbsp
pepper½ tsp
italian seasoning3 tsp
Step 3
Let simmer, stirring often, for 10-15 minutes or until the pasta is tender. If the liquid line gets too low, add 1/2 cup more water at a time until the pasta is done cooking.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!