Beefy Ricey
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories513.1 kcal (26%)
Total Fat23.4 g (33%)
Carbs48.1 g (18%)
Sugars2.8 g (3%)
Protein24.8 g (50%)
Sodium1473.9 mg (74%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown meat with onion, garlic, and jalapenos
Step 2
Add spices, stock, squash, and rice
Step 3
Cover and cook for 15 minutes
Step 4
Remove from heat and keep covered for 10 more minutes
Notes
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