Beefy Ricey
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories512.9 kcal (26%)
Total Fat23.5 g (34%)
Carbs48 g (18%)
Sugars2.8 g (3%)
Protein24.8 g (50%)
Sodium1468 mg (73%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown meat with onion, garlic, and jalapenos
Step 2
Add spices, stock, squash, and rice
Step 3
Cover and cook for 15 minutes
Step 4
Remove from heat and keep covered for 10 more minutes
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
